Personal Growth

In this dimension, we will explore techniques for developing yourself personally and professionally. My focus as a coach is two-fold: Identifying our strengths and making them our superpowers and minimizing our gaps. Specific topics discussed are physical and mental health; discipline and motivation; mood and mind; career growth.

The most important interview questions to predict career growth

The most important interview questions to predict career growth

Being on any side of the job interview table (or computer screen, these days) is not always the most comfortable place to be. Right now many of us are either interviewing others or interviewing for jobs ourselves so we wanted to share some tips on how to prepare well to ensure you find the right candidate or the right job and culture for yourself. Here are three interview questions that should be considered by both aspiring candidates as well as hiring managers: 1. These questions center...

8 steps to overcome the Monday blues during a pandemic

8 steps to overcome the Monday blues during a pandemic

Ever since I was a little kid I had Sunday anxiety (although we didn’t call it that). It would start on a Sunday afternoon when I would overwhelm myself with fears of my inadequacy for the week to come. It would continue through the night, and I would rarely get enough sleep on Sunday nights, often worrying about the week ahead. The irony was that I would go to bed early because of the worry that I wouldn’t get enough and therefore not be very productive on Monday, which would result in me...

Grow your career through experimentation

Grow your career through experimentation

Many of us have a feeling of being stuck in some area of our life right now [this article is published during the global pandemic, with no foreseeable end]. Some of us, like me at this moment, are stuck in the mandatory quarantine, some of us may feel stuck and fed up with our current routine, and yet others may feel stuck in their career and are unsure what to do and how to take the next step. If that is the case for you, I wanted to share a method I have been using over the course of last...